Elements Massage - Portsmouth

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Personalize Your Massage

Session Length

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1 Hour $139$129 Select one option

90 Min $169$159 Select one option

2 Hour $258 Select one option

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*Includes time for consultation and dressing

Pressure Level

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Light (Level 1)

Light pressure massage for relaxation and stress reduction.

Medium (Level 2)

Light to medium (firm) pressure massage for relaxation and stress reduction.

Deep (Level 3)

Medium to deep pressure massage including some trigger point techniques which are used to penetrate layers of muscle to relieve pain and release knots and tension.

Very Deep (Level 4)

Very deep pressure massage addressing the deepest layers of musculature including intensive trigger point work on highly localized knots and areas of tension.

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HerbalRitual® Therapy $20

Experience the magic of cannabidiol.

This herb reduces pain, inflammation and muscle soreness. Our blend is applied directly on the skin and does not contain THC, so you don’t have to worry about any psychoactive effects.

AromaRitual® Therapy $20

Massage therapy and essential oils combine to create an experience that will nurture, balance, and relax the body

Himalayan Salt Stone $20

Nourish your body with 84 natural minerals.

This treatment uses the power of heat to heal. Our warm Himalayan salt stones soothe tired muscles, release tension, and revitalize your body. This type of massage helps increase circulation, reduce inflammation, and even improve sleep.

Hot Stone $20

An ancient Chinese technique that uses heat to relax and soothe tired muscles.

If you’re looking to relax and unwind, a hot stone treatment is the perfect solution. Heated basalt stones help loosen your muscles, releasing tension and stress without the added pressure of a traditional massage.

Integrative Reflexology® $20

Balance your body from head to toe.

Reflexology massage targets pressure points in three main areas of the body: the feet, hands, and ears. Don’t mistake this for a simple foot rub. Our therapists understand the structure of the feet and combine reflexology techniques with traditional massage to create balance and body alignment

Cupping Therapy $20

Use negative pressure to create a positive result.

Considered a form of alternative medicine, cupping therapy uses suction, or negative pressure, instead of tissue compression. Our therapist applies cups to specific areas of the body to relieve muscle aches, reduce join stiffness, and decrease overall inflammation in the body.

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Minor policy agreement

For clients under the age of 18, a parent/guardian must complete a minor consent form and must remain in the room during the massage session. Minors will be properly draped by sheets and/or blankets during massage sessions and will be required to wear undergarments. The massage therapist will only uncover the part of the body that is being worked on during the massage session.

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Terms & Conditions

Appointments may be cancelled without charge up to 24 hours before the appointment’s scheduled start time. Cancellations made with less than 24 hours’ advance notice may be charged a Late Cancellation fee up to the full cost of the booked session as determined by individual studios and by submitting my booking request, I authorize the owner of the selected Elements Massage® studio to charge my credit card on file in the event of such late cancellation.

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We're looking forward to seeing you! To fully customize your experience, be sure to arrive 15 minutes prior to your appointment to complete your intake consultation.

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Personalize Your Massage

Session Length

Pressure Level

Select level 1 Light (Level 1)

Select level 2 Medium (Level 2)

Select level 3 Deep (Level 3)

Select level 4 Very Deep (Level 4)

Add Enhancements

Select Enhancement HerbalRitual® Therapy $20

Select Enhancement AromaRitual® Therapy $20

Select Enhancement Himalayan Salt Stone $20

Select Enhancement Hot Stone $20

Select Enhancement Integrative Reflexology® $20

Select Enhancement Cupping Therapy $20

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Ready for a massage
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CLIENT INFORMATION

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Light (Level 1)

Medium (Level 2)

Deep (Level 3)

Very Deep (Level 4)

HerbalRitual® Therapy $20

AromaRitual® Therapy $20

Himalayan Salt Stone $20

Hot Stone $20

Integrative Reflexology® $20

Cupping Therapy $20